REQUEST
Background Atmosphere
GLAM POTOK DAY

FOR THE GURMAN

PER GUEST
490 €
3.5 HOURS.
22 STEPS.

+125€ per extra guest and +90 minutes to the program

Book a program

PROGRAM MILESTONES:

FIRST PAIR

1

Familiarity with steam

(eucalyptus steam)

2

Non-contact vaporization

(fanfare)

3

Meet the brooms

foot heating (oak/birch)

4

Aroma inhalation with herbs

(three kinds of herbs)

5

Propolis steam

6

Rite of Address to the Bannik

7

Resting in the hayloft

BASIC STEAMING

8

Full body salt scrub

(herbs/honey)

9

Drenching the body with herbal decoction.

10

Whole body heating with brooms

11

Contrast ice pucks

(berries/ herbs)

12

Author's steaming with oak and birch brooms

(back, legs)

13

Contrast in a font or mountain river

14

Author's steaming with oak and birch brooms

(stomach, legs)

15

Bright birch rubs on high steam

16

Cold steaming in the hayloft

17

Foam-wreath massage

18

Practice with the Tibetan bowl

19

Vibro-massage with Taoist metal brooms

20

Full body oiling

21

Foot massage

22

Rocking in the antigravity bath swing

BATH TABLE

Herbal collection, tea, dried fruits, nuts, + seasonal fruits.

You can add to the program:

special bath

accommodation (ask for details)

African bathtub

soundhealing

ceremonial cocoa

Book now