What one eats becomes part of one's body and state: it affects one's thinking, depth of feeling and clarity of perception. Therefore, nutrition is treated here as a subtle practice of caring.
It is based on natural, organic and truly pure products with clear origins. We use what is grown in the rhythm of the place itself - with attention and respect for the land - and what comes from small farms, where quality and honesty are more important than volume and speed.
The cuisine is predominantly vegetarian - vibrant, nutritious, balanced, with the presence of home-cooked eggs. The diet may include wild seafood caught in the natural environment, farm cheeses, natural drinks and herbal infusions. The food is simple in form but rich in flavor and meaning - without unnecessary complications.
There is no overloading or aggression to the body here. There are no extremes. There is balance, seasonality and respect for the individual human condition. Food supports the processes of purification and restoration, helps the body to relax and the mind to clarify.
Food doesn't weigh you down - it fills you up.
Grounding - and lighter at the same time.Through taste, texture and flavor, there is a sense of caring and connection to life.
The meals here are an extension of the practice.
Quiet, warm and deeply supportive.